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Natural Remedies For Enlarged Prostate

Symptoms of an Enlarged Prostate
When tissues in the prostate enlarge, they may apply pressure to the urethra and partially block urine flow. This may trigger the following symptoms:

Difficulty starting urination
Weak urine stream
Inability to urinate
Dribbling at the end of urination
Incomplete emptying of the bladder
Frequent urination at nighttime
Pain with urination
Less than half of men with BPH show symptoms.

Home Remedies
Your healthcare provider may suggest using the following self-care strategies to manage your BPH symptoms:

Urinating as soon as you get the urge
Avoiding alcohol and caffeine, especially at night
Avoiding drinking fluids within two hours of bedtime
Getting regular exercise
Decreasing your stress with the help of practices like yoga and meditation.


1. Pygeum (African plum extract)
2. Saw palmetto
3. Zi-Shen Pill (ZSP)
4. Cernilton
5. Orbignya speciosa (babassu)
6. Stinging nettle
7. Cucurbita pepo (pumpkin seed)
8. Lycopene
9. Watermelon

What are the causes of an enlarged prostate?
In a vast majority of cases, BPH is idiopathic, meaning it has no known cause. Doctors and researchers are still trying to figure out exactly how and why some people’s prostate cells start to divide abnormally.

But most cases of BPH impact men of at least 40 years of age, most commonly those 50 years of age and older. So most studies suggest that BPH is related to hormonal changes, specifically those that occur naturally with age.

As men grow older, their hormone levels change, especially levels of testosterone, estrogen, and a by-product of testosterone called dihydrotestosterone.

A few studies have shown that changes in the balance of these hormones may trigger some prostate cells to abnormally grow and divide.

prostate cancer
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